How to Recognize the Early Stages of Burnout, and My Treatment Plan
Category:
tech-community
I recently realized that I’m in the early stages of burnout.
This isn’t an unfamiliar place for me, but it is new for me to recognize the early signs of burnout in myself before it becomes a full-fledged disaster. This time, I’m thinking about how I got here, and making an explicit plan to change course.
In hope of helping someone else out there, I thought some public journaling might be in order.